Instability in knees?

[OLP]

Recently, I noticed that when it comes to my knees and legs, I can be very unstable. Like, I would say they are week. THey move around a lot when I walk and when I squat. Could this be a problem with my shoes? Weak hamstrings? What? What kind of doctor do I need to see?

Please help me out.
Thanks.

[Arch52]

Recently, I noticed that when it comes to my knees and legs, I can be very unstable. Like, I would say they are week. THey move around a lot when I walk and when I squat. Could this be a problem with my shoes? Weak hamstrings? What? What kind of doctor do I need to see?

Please help me out.
Thanks.

I know what you mean, I went to squat last week and my knees got sore as hell... For me, I think it happened from getting my knees really banged up during the season.

[FuzzzET]

it could be from the strength in your quads and hamstrings. I'm still recovering from my injury on my knee and that instability feeling in my knee or that feeling of my leg giving out from under me is going away everyday as I rehab more and more and my knee continues to get better. You quad controls much of your knee so tahts what i'm guessing..i'm not sure..

[biggieswoles21]

fuzzzet, how's your knee coming? What percentage do you think you are at now?